Birth Basics on Zoom on Saturday June 22 from 1-3 pm, CST
Birth Basics on Zoom on Saturday June 22 from 1-3 pm, CST
Discover techniques to help you and your partner through labor and birth.
In this workshop, you will learn:
• How labor begins (and how to know when you’re really in labor!)
• What to expect from each of the three stages of labor
• Relaxation techniques and comfort measures to get you through contractions
• Hands-on ways for partners to help throughout labor and birth
You and your birth partner will leave with a variety of techniques to help you manage contractions through each stage, as well as specific comfort measures for home & hospital. Whether you’ve already taken a childbirth prep series but are looking for specific tips about labor, or you’re having a second (or third!) baby and are looking for a refresher, this workshop is a perfect way to get ready for your baby’s birth. Recommended in the third trimester of pregnancy.